Create a Life & Business You Love in Just 7 Minutes a Day...

I know what it’s like to feel overwhelmed, stuck, and like your needs don’t even make it onto your to-do list. I’ll teach you the exact steps that helped me—and many other women—go from surviving to thriving, all by investing just 7 minutes a day.

Infuse GRATITUDE into your life to improve your mental health, relationships and business!

Now Available For Instant Download

GET YOUR COPY TODAY!

Why this book?

A Simple, Daily Practice to Transform Your Mental Health, Relationships & Business!

Feeling exhausted from always giving to everyone else?

Learn how to reclaim your energy, set healthy boundaries, and create a life you love—starting with just 7 minutes a day!

BEFORE

❌ You give endlessly but feel drained, with little left for yourself

❌ You struggle to set boundaries, fearing guilt or rejection

❌ You feel like there’s never enough time for YOU

❌ You’ve lost touch with what truly makes you happy

AFTER

✅ Wake up feeling refreshed and energized, knowing you’ve prioritized yourself

✅ Set boundaries effortlessly—without guilt

✅ Feel more present in your relationships and business

✅ Experience more success, joy, and inner peace

INCLUDED BONUSES!

  • 7-Minute Gratitude Blueprint Tracker

    (Retail Value: $9.97)

  • 7-Minute Gratitude Blueprint 30-day Journal

    (Retail Value: $14.97)

  • Replay of SAM's talk from The Gratitude Effect Virtual Summit

    (Retail Value: $19.97)