I know what it’s like to feel overwhelmed, stuck, and like your needs don’t even make it onto your to-do list. I’ll teach you the exact steps that helped me—and many other women—go from surviving to thriving, all by investing just 7 minutes a day.
UP!
A Simple, Daily Practice to Transform Your Mental Health, Relationships & Business!
Feeling exhausted from always giving to everyone else?
Learn how to reclaim your energy, set healthy boundaries, and create a life you love—starting with just 7 minutes a day!
❌ You struggle to set boundaries, fearing guilt or rejection
❌ You feel like there’s never enough time for YOU
❌ You’ve lost touch with what truly makes you happy
✅ Set boundaries effortlessly—without guilt
✅ Feel more present in your relationships and business
✅ Experience more success, joy, and inner peace
7-Minute Gratitude Blueprint Audio
(Retail Value: $14.97)
7-Minute Gratitude Blueprint Tracker
(Retail Value: $9.97)
7-Minute Gratitude Blueprint 30-day Journal
(Retail Value: $14.97)
Replay of SAM's talk from The Gratitude Effect Virtual Summit
(Retail Value: $19.97)
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